Feeling Better in Days

After getting some church work stuff done here at the house, I checked email and found one from a gentleman from Somerset, NJ. “Pastor Iovine, a blessed good morning to you… I read your blog this morning about getting healthier. That’s a great thing for you and your congregation. Two years ago I started virtually … Continue reading Feeling Better in Days

Jesus and Breakfast

My go-to breakfast is simple: Oatmeal, mashed up banana, 2 tablespoons of ground up flax seed. Quick. Easy. Nutritious. It is a very filling breakfast – lunch is rarely on my schedule nowadays. As my doctor explained, this simple meal clocks in with around 10 grams of fiber and eating this amount can keep you … Continue reading Jesus and Breakfast