My go-to breakfast is simple: Oatmeal, mashed up banana, 2 tablespoons of ground up flax seed. Quick. Easy. Nutritious.
It is a very filling breakfast – lunch is rarely on my schedule nowadays. As my doctor explained, this simple meal clocks in with around 10 grams of fiber and eating this amount can keep you full for a while.
Yesterday, someone asked me what Jesus ate for breakfast.
I know he didn’t eat Apple Jacks or Fruit Loops. And I’m guessing a grilled peanut butter and jelly wasn’t in his diet.
Fish and nuts and flatbread and olives and fruits and vegetables were staples of the region of Israel. He probably ate some combination of those foods to start his day. Oh, and garlic.
The Israelites loved garlic, they even complained about the lack of the stuff to Moses in wilderness.
So I’m thinking that Jesus ate his fair share.