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Jesus and Breakfast
My go-to breakfast is simple: Oatmeal, mashed up banana, 2 tablespoons of ground up flax seed. Quick. Easy. Nutritious. It is a very filling breakfast – lunch is rarely on my schedule nowadays. As my doctor explained, this simple meal clocks in with around 10 grams of fiber and eating this amount can keep you […]
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$81.10
Yeah, I laughed as I checked out at CPH ordering the 2019 Pastoral Desk Diary. Imagine, paying $81.10 for residential shipping. Granted, I’ve made fun of CPH’s shipping charges in the past, but to see a cost of $81.10 to ship a relatively small and light book made my day. #HolyCow #FiveBucksShipping
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Meatless Good Friday
Balancing the spiritual desires of Holy Week with the realities of real life sometimes causes me to shake my head. I’ve been asked a half-dozen times in the course the last two days whether it is a church rule that you can’t eat meat on Good Friday. The “understanding” of not eating meat on Friday […]
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Back to Normal
It is chilly outside this morning. While thermometers say it is 9 degrees outside, the real feel temperature is -8. That’s cold. Here in Northern New Jersey, we received anywhere from 5 to 9 inches of snow during Thursday’s nor’easter that walloped a large chunk of the northeast. But we remember the people of the […]
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Common-sense Ten Commandments
If we pray the Ten Commandments each night before going to bed, then we’d see their actual importance for our lives. When we recognize our failures in each of the commands of God to the Israelites, we see ourselves as sinners who are not only are in need of forgiveness, but also of guidance to […]
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Pastor Anthony Iovine 